Physical Therapy Sucks

I've had some issues with my ankle and elbow recently (being in the last year). So I finally got a doctor to look at it. Turns out I needed physical therapy. I won't bore you with the details, but I've recently come to the realization that physical therapy sucks. My ankle hurts like hell and my elbow is now just irritated to the point where I don't know if something is serious wrong or healing. I keep being told that it's all expected, and that within a year I will be completely healed. So I might not even be allowed to play baseball this year. But I'm not sure I believe what they say about it being gone in a year. At this rate I will have pain for the rest of my life.

This is particularly annoying because I just spent an hour working out my ankle and shoulder (apparently it's causing some elbow problems). They now hurt. And they will hurt tomorrow. They will also be sore tomorrow and it will then seem like I have sand in my vagina.